Welcome!

Current Clients: I kindly ask that you book your appointments online and in advance, as appointments are offered based on current availability and there may be a delay in securing a session if you do not book ahead.

  • Important Scheduling Update: Please note that appointments will only be available during the session times listed in Jane. Unfortunately, I am unable to accommodate appointments outside of these. If the current session availability does not align with your needs, please connect with me and I can support a transition of care and provide referral options where appropriate. Thank you for your understanding.

New Clients: Thank you for connecting and for your interest. I am sorry to inform you that at this time we are not accepting new clients, & we will not be keeping a waitlist.

Session Availability

Please note that Kind-Natured Psychotherapy is open Monday, Tuesday, Thursday & Friday. Kind-Natured Psychotherapy is closed on Wednesdays. The hours of operation are 10:00 - 4:00pm (5:00pm on Monday) and in July/August 9:00am - 2:00pm. Please note my email and voicemail are not always monitored, and I will respond within our regular business hours. If you are in a mental health crisis please reach out to the emergency line 9-8-8 or visit your local emergency room.

Session Times Available

Summer Hours: Effective July - August 2026 (Monday, Tuesday, Thursday & Friday)

9:00am - 10:00am

10:30am - 11:30am

12noon - 1:00 pm

Post-Summer Scheduling September 2026 Onward (Monday/Tuesday/Thursday & Friday):

10:30 - 11:30am

12:00 - 1:00pm

2:30 - 3:30pm

4:00pm - 5:00pm (Monday)

Notice of Vacation: Kind-Natured Psychotherapy will be closed for a holiday break during the following intervals from Monday July 13 - Friday July 24, 2026, August 5th - 7th, 2026 and September 10 - 18, 2026. Thank you for your patience and understanding.

Hello!

Thank you so much for connecting and choosing Kind-Natured Psychotherapy. I’m truly honoured that you’re here and look forward to supporting you on your journey.

My passion is supporting clients heal from attachment wounds, and help clients feel deeply, build confidence and reconnect to their inner voice.

To share about what I do, I work from a parts work perspective (IFS-informed lens) and integrate EMDR to support clients process trauma. I am trained in ACT, Gottman Levels 1 & 2 (couples), EMDR, and IFS-informed care. I operate from a down-to-earth and compassionate viewpoint, with unconditional positive regard toward all clients I am honoured to serve.

Reach out if you have any questions and most importantly, I wish you a beautiful therapeutic journey.

I look forward to connecting,

Shan

Hello! Thank you so much for connecting and choosing Kind-Natured Psychotherapy. I’m truly honou... Read More

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